Nasal strips have offered many people relief from snoring. Nasal strips hold the nostrils open, allowing more air to pass. As a result, your snoring should be minimized.
To alleviate, or stop snoring and maximize comfort, eat foods with honey before bed. Research has shown that honey can effectively open your airways. This can help you breathe better. When you breathe better, you snore much less.
There are many things you could do if your snoring is keeping your spouse awake. Try to agree on a regular bedtime schedule for both of you. This way if you both go to bed at the same time, you're likely to fall asleep at a similar time and your snoring is less likely to bother your partner.